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Got Questions?

We've Got Answers To All Your Sleep Questions

  • What is First Time Mum Sleeps' approach to sleep training?
    At First Time Mum Sleeps, we use a gentle, empathetic approach that respects your baby's natural sleep patterns. Our methodology is tailored to each family's unique needs, focusing on creating structured routines without the use of 'cry-it-out' methods. Our aim is to establish healthy sleep habits that benefit the entire family.
  • How quickly can I expect to see results?
    While every child is different, many parents start seeing transformative results within just two days of implementing our tailored sleep plan. The key is consistency and adapting the plan to fit your child's and family's specific needs.
  • Will I need to let my baby cry it out?
    No. We understand the concerns parents have about the 'cry-it-out' method. Our philosophy at First Time Mum Sleeps is centered on gentle techniques that soothe and comfort your baby into a restful sleep without the need for extended periods of crying.
  • How does better sleep affect my baby’s development?
    Adequate sleep is crucial for your baby's brain development, learning, memory formation, and emotional regulation. It also positively impacts eating habits and overall behavior, contributing to a harmonious family environment.
  • Can you help if my baby has never had a set routine?
    Absolutely! One of our key focuses is helping families establish a routine that works for them. No matter your starting point, we can work together to create a structured yet flexible routine that suits your baby's and family's lifestyle.
  • Is sleep training suitable for all ages?
    Our sleep training methods are adaptable to different ages and developmental stages. We tailor our approach to be age-appropriate and respectful of each child's individual needs.
  • What if the sleep plan doesn’t work for my family?
    We understand that every family is unique. If the initial plan isn't the perfect fit, we are committed to working with you to make necessary adjustments. Our goal is to find a solution that feels right for your family.
  • How can I book a consultation, and what does it involve?
    Booking a consultation is easy! Simply click on the “Book Your Free Consultation Now” button on our website. The initial consultation is a chance for us to understand your family's needs and challenges, discuss our methodology, and outline how we can help you achieve restful nights.
  • Are your services only for first-time mothers?
    While our brand started with a focus on first-time mothers, our services are available to all parents and caregivers seeking guidance on establishing healthy sleep routines for their children.
  • How do you support parents throughout the process?
    We provide continuous support through consultations, follow-up calls, and personalized advice. Our commitment is to guide you through every step of the sleep training process, ensuring you feel supported, informed, and confident.

Contact Us

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