“Within 3 days my bambino was sleeping through the night. I am finally getting a good night's sleep without interruption.”
Meet Temi,
Your Sleep Consultant
Certified Sleep Trainer
At First Time Mum Sleeps, we know how important sleep is for the entire family. My mission is to help every type of parent or care-giver, feel calm, confident and connected on their parenting journey. I meet you where you are on the sleep journey, even if it's yet to have begun. I aim to simplify the confusion around baby and child sleep and support you from start to finish.
I understand that every family is unique, and I strive to create customized sleep solutions that cater to your specific needs. With years of experience in sleep consulting, I have helped countless families achieve a good night's sleep. Let me help you too!
Better Sleep, Once & For All
Holistic Sleep Training by First Time Mum Sleeps
Responsive, child-led sleep plans that set the foundation for independent sleepers for years to come
Why Choose First Time Mum Sleeps?
We Can Help With
Establishing Healthy Sleep Habits
Getting your child to sleep through the night is every parent's dream. We can help make it a reality with our gentle sleep training methods.
Nap Time Struggles
Nap time can be a struggle for both parent and child. Let us guide you through creating a consistent nap routine that works for your family.
Bedtime Battles
Bedtime should be a peaceful and stress-free time for the family. We help you establish a bedtime routine that works for everyone.
The Science Behind Good Sleep
A rested baby is a healthy baby. We'll help you understand the crucial connection between sleep and nutritional, behavioral and developmental growth.
Transitions
We can help make the transitioning from a cot to a big kid bed a smooth one, and the return to work less daunting.
Travel
Traveling with a baby or toddler can disrupt their sleep routine. We can help you create a plan to minimize the disruption and make traveling a breeze.
What Our Clients Say
What To Expect
Support through every stage
Newborn (0m - 3m)
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Toddlers (1y - 7y)
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Infant (3m - 12m)
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Twins & Multiples
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Our Services
Ready To Get Some Sleep?
Good sleep and a healthy sleep habits are within reach. Click below to book a free consultation to learn more.
