“Mothers are basically part of a scientific experiment to prove that sleep is not a crucial part of human life”
The Beginnings: A Mother’s Challenge
First Time Mum Sleeps began not in a boardroom, but in the heart of a young mother named Temi Randle. In her twenties, grappling with hyperemesis and feeling isolated as the only black mum in her groups, Temi faced the immense challenges of new motherhood. Struggling with undiagnosed ADHD, she found herself overwhelmed, disorganized, and perpetually exhausted.
Personalized Sleep Consultations
Our experienced consultants tailor their advice to meet the specific needs of your family. We believe in a personalized approach because every child is unique, and what works for one may not work for another.
Sleep Training Programs
We offer comprehensive sleep training programs designed to gently guide your baby into a routine that promotes restful sleep. Our methods are rooted in both compassion and effectiveness, ensuring your little one learns to self-soothe and sleep through the night.
The challenges of parenting don't end when the sun goes down. We provide valuable support for new moms, offering tips on self-care and stress management to ensure you are at your best for your little one.
Family Sleep Workshops
We believe that a well-rested family is a happy family. Our workshops cover a range of topics, from creating a sleep-friendly environment to managing sleep regressions, empowering you with the knowledge to foster a restful atmosphere at home.
Disclaimer: Always consult your pediatrician. The information from FirstTimeMumSleeps.com is not medical advice. Always follow safe sleep guidelines outlined by the AAP or your country’s equivalent.
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